Increasing evidence supports the use of sound therapy, breathwork, and meditation as effective and safe modalities to help decrease stress and anxiety, regulate the nervous system for improved responses to life stressors, and improved biopsychosocial wellbeing.


Marisa has always had a passion for healing -not only the body, but also mind and spirit. Her lifelong love of music, appreciation for the power of breathwork, and passion for preventative health & mental health combine with these modalities in the space where science and spirit meet.
Every thought, feeling, experience, and sensation we've ever had gets encoded into our psyche and our body. We are the written record of everything that's ever happened to us or within us. Sometimes we carry things with us that need to be released from the body, but talking and thinking about them can't change what is being held in our body. Using a somatic approach combined with coaching helps clients catapult their results to feeling safe, calm, and confident enought to open up and show up in life as the brilliant co-creators you are meant to be!

Naturally "tune up" your body, reduce tension & anxiety, and improve sleep while reducing physiological markers of stress.
Research on sound bath therapy shows significant reductions in tension, anxiety, depression, and anger — alongside measurable increases in spiritual well-being.

Reduced stress. Improved mental health. Real changes in body, mind, and spirit.
Your nervous system responds to breath in real time. Research shows that even a single breathwork session measurably shifts your body out of stress mode — reducing cortisol and activating the parasympathetic ‘rest and connect’ state.

Combining world-class coaching methods with somatic tools for real and lasting change.
Polyvagal Theory shows that your capacity for trust, intimacy, and love is governed by your nervous system. I support clients to rewire their mind & body for healthy, calm, secure love - from the inside out.
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